Tiger's Milk vs. Lara Bar

Everyone should learn to read the ingredients before buying, especially with "diet" or "nutrition" items, like energy bars. You'd be surprised at what's hidden in your favorite "diet" food. Tiger’s Milk bars, which claim to be the first “nutrition” bar, have high fructose corn syrup as the first ingredient. Instead try Lara Bars, healthy, delicious and packed with natural vegan protein: nuts!